FREE ONLINE MASTERCLASS
Presented by Fernando Paredes, Fitness and Performance Coach
FREE ONLINE MASTERCLASS
Presented by Fernando Paredes, 
Fitness and Performance Coach
Discover The Surprising 3-Step Solution To
A Pain-Free Low-Back And
A Strong, Flexible Body 
For People Over 40 … 
Even If Conventional Training, Stretching, Or 
Core Exercises Haven't Worked!
Discover The Surprising
3-Step Solution
To A Pain-Free Low-Back
And A Strong, Flexible Body
For People Over 40 …

Even If Conventional Training, Stretching, Or 
Core Exercises Haven't Worked!
In this FREE Masterclass, I’ll share:

  • A seldom talked about muscular anatomy fact that is critical for helping people over 40 build a strong, flexible, pain free body. (Without it, you could be missing 90% of the equation! Believe me, once you see this, you won’t be able to unsee it…)

  • ​The disastrous mistake 40-year olds with low-back pain make that further weakens the core every time they exercise (and what to do instead)

  • ​A rampant problem within the body’s 4 “linchpin” joints that increases stress on the spine, stiffens the muscles and weakens the over 40 body... and how to avoid it.

  • ​Why people over 40 trying to get on top of low back pain should avoid conventional strength training at all costs! (New Discovery shows a smarter way to build a resilient core and a strong, pain free body in less time)

  • ​(6) case studies of my private over 40 clients who were still plagued with low-back problems, joint pains and injuries despite following conventional methods. (I’ll show you what approach I took with each to finally get them strong and moving again in half the time)

  • ​I’ll explain my 3-step system plus give you simple suggestions on how to start using my methods with your current exercise program. (These are easy-to-implement techniques that you can start using tomorrow!)

  • ​“I’m not just the Coach, I’m also a client…”  I’ll also share how I battled out of two low-back injuries (25 years apart) and a “surprise” health challenge that came out of nowhere (heart operation) using the same unique methods I teach my clients.
About Your Host
Fernando Paredes is a sought-after fitness and performance coach most famous for helping people over 40 get on top of low-back pain, become stronger and get moving again in a fraction of the usual time. 

Over the past 30 years, he has helped thousands of clients with his proven 40 and Fit Blueprint and inside this free masterclass, he reveals exactly how it all works.
In this FREE Masterclass, I’ll share:
  • A seldom talked about muscular anatomy fact that is critical for helping people over 40 build a strong, flexible, pain free body. (Without it, you could be missing 90% of the equation! Believe me, once you see this, you won’t be able to unsee it…)

  • ​The disastrous mistake 40-year olds with low-back pain make that further weakens the core every time they exercise (and what to do instead)

  • ​A rampant problem within the body’s 4 “linchpin” joints that increases stress on the spine, stiffens the muscles and weakens the over 40 body... and how to avoid it.

  • ​Why people over 40 trying to get on top of low back pain should avoid conventional strength training at all costs! (New Discovery shows a smarter way to build a resilient core and a strong, pain free body in less time)

  • ​(6) case studies of my private over 40 clients who were still plagued with low-back problems, joint pains and injuries despite following conventional methods. (I’ll show you what approach I took with each to finally get them strong and moving again in half the time)

  • ​​I’ll explain my 3-step system plus give you simple suggestions on how to start using my methods with your current exercise program. (These are easy-to-implement techniques that you can start using tomorrow!)

  • ​​“I’m not just the Coach, I’m also a client…”  I’ll also share how I battled out of two low-back injuries (25 years apart) and a “surprise” health challenge that came out of nowhere (heart operation) using the same unique methods I teach my clients.

About Your Host
Fernando Paredes is a sought-after fitness and performance coach most famous for helping people over 40 get on top of low-back pain, become stronger and get moving again in a fraction of the usual time. 

Over the past 30 years, he has helped thousands of clients with his proven 3-step 40 and Fit Blueprint and inside this free masterclass, he reveals exactly how it all works. 
This is only for people over 40 who want to 
shake off recurring low-back pain and 
build a strong, pain free body
This is only for people over 40 who want to shake off recurring low-back pain and build a strong, pain free body 
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